
TransformativeTherapy
Whether you're dealing with anxiety, trauma, PTSD, self-esteem, or relationship issues, I am a Nationally Board Certified Counselor that meets you where you are, supporting you in an inviting, confidential environment. Using integrative, brain-based therapy, we can go deeper and get results faster than traditional talk therapy, with lasting effects. I use individualized treatment to help you improve your state of mind and regain your power in relationships, self-esteem, and mental health while moving toward your short- and long-term goals.


EVIDENCE BASED
THERAPIES
I can assist in alleviating negative thoughts or memories that loop, anxiety, and symptoms of depression using specialized therapies, including Brainspotting and Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based treatment. This method is beneficial for first responders, military, and victims of assault as it is not re-traumatizing.
DIScover your potential
Whether you are trying to reclaim yourself or find your new norm, my office is a safe place where you can be vulnerable. You can learn to build stronger, more satisfying relationships and improve your coping skills while learning to develop and access internal and external resources. Please get in touch with me for a free consultation to see if we are a good fit.
